Twin Cities Wellness Center & h2u

Twin Cities Wellness Center has premier outpatient programs which include Cardiac Rehabilitation, Pulmonary Rehabilitation, Diabetes Education, and Nutritional Counseling services. Another outstanding service the wellness center offers is the nationally sponsored Health Happiness to you, H2U, for seniors providing a full array of activities and services.

Cardiac Rehab is a Medicare approved 36 session program designed for patients who are referred by their physicians after having either a heart attack, stent placements, stable angina, coronary artery bypass surgery, and or valve repair surgery. It is an individualized exercise program to help rehabilitate these patients while being monitored. Education is provided based on the patient’s needs to better control their cardiovascular health.

Pulmonary Rehab is a Medicare approved service for patients with COPD, asthma, pulmonary fibrosis, and other respiratory diseases. This program is designed to teach the correct breathing technique while exercising and improving their overall strength and stamina while monitoring oxygenation levels and administering oxygen as needed.

Diabetes Education is a program led by two certified diabetic educators, a nurse and dietician who work collaboratively to teach patients with diabetes how to better control it through individual or group classes. Referrals are necessary to enroll, and the program is Medicare approved. Our nurse is Insulin Pump Certified and therefore able to teach patients who want to switch to pump therapy to control their diabetes.

Nutritional Counseling is a service that provides nutritional counseling through physician referrals for various medical therapies of weight loss, gain, special medical diets, and eating disorders.

h2u

health2you, h2u, is a tailored program for the unique health needs of people 50+, h2u provides valuable health information, resources and experiences that empower you to better manage your health and enjoy a healthy lifestyle. As a member of h2u, you have a direct connection to medical advancements, healthy living recommendations and invitations to special health and wellness events. The more you know, the better you feel.

Your h2u membership entitles you to the h2u website with personal health assessment tools, local educational seminars, informative healthcare publications, health screenings, and discounts on health and wellness products and services.

Let h2u bring health and happiness to you. To become a member or learn more about h2u, contact your local h2u office at Twin Cities Hospital at 850-729-9463, or visit www.h2u.com.